Category Archives: Racing

Miles of DisComfort

I have to say, having a race at your local course is always fun. You get to wake up in your own bed and eat breakfast that you cooked on your stove. It’s just a nice perk. Not to mention that you also know the course well. That’s always useful.

So yesterday, I did just that. I woke up early and headed out there. The weather was cool and drizzly, which was a bit different than the frigid, sunny day that the race was last year.

I started with everyone else at the bottom of the first climb at the start of the lower loop, rode up the first mile or so in the middle of giant pack of bikers. For at least 2 miles after we hit the single track, we were pretty much tire to tire. After that, we managed to break apart into smaller groups of just a few.

I rode well on the lower loop, kept a good pace and didn’t get passed by hardly anyone unless I stopped. I swung through the feed zone, ate some gummy thing, finished off my water, grabbed more and took off to the upper loop.

This is where my race went down hill. I got a flat. I tried to get my sealant to seal, but it wouldn’t. So I had to put in a tube into the tire; I basically changed the same tire twice. It took about 10 minutes to do it all, and all the friends I made on the trail passed me. I noted their names and put them on the list. The list of people that I had to catch.

Sadly, I didn’t catch all of them. I caught one of them, then crashed. It wasn’t a bad one, but it slowed me down a little. So I caught that one again, caught another (Ann) and crashed hard. I’m not really sure what happened, my front wheel slipped out or hit a rock wrong and my bike stopped, and I went a little ways further without it. I slammed hard on the dirt, narrowly missing very hard rocks, and bruised my elbow and scraped my calf. My bike was okay, besides the fact that my wheel didn’t point the way my handlebars did anymore. I quickly fixed it and worked on catching Ann again.

This is the second time that Ann’s passed me so far, and I’m not opposed to being ‘chicked’, I just am opposed to just being passed in general. So I knew I had to catch her and pass her again. She’s not a particularly fast rider, but she’s got quite lead on me now and I’m in pain.

I did catch up with her and passed her on this nice flat jeep trail, and I made a joke about how she’s probably going to pass me again soon. And I was right. Painfully right. The trail goes off up this little hill. There’s a part where it gets a little steep, so I get up out of my saddle to climb it…

AAAAAANNNNDDD both quads cramp. It is probably one of the most painful things I’ve felt. They weren’t little cramps either, these were full on from knee cap to mid-thigh on both legs. They are locked straight and I can’t think. I do remember the phrase rolling around in my head “Don’t cuss, don’t cuss” as I let out some moan/yell of gibberish. And I also have to figure out how I’m not going to fall over, since I’m brake standing with legs that I can’t move and in extreme pain. I somehow manage to unclip my cleats stiff-legged and get off the trail. I collapse into a kneeling position and just sit there. I reach over and manage to manhandle my bike out of the path.

Ann passes me.

I eventually recover after more stretching and letting my legs get the cramps out. And I catch up to Ann and pass her.

I end up crossing the line at 3:23:28, catching 3 of the 4 people I wanted to catch. Last year I finished around 3:34, so I shaved 11 minutes off of my time. I am just left here wondering what would have happened if I didn’t get that flat and I happened to drink more water. Would have I been able to do it in 3:10? Sub 3?

I guess I’ll have to wait till next year to find out.

My race report

I, Andrew, am the 6th best rider in the United States at cross-country mountain bike racing for category 3, age group 19 – 29. I know, it’s a little hard to believe. I’m still kinda in awe about it myself.

The day started early, about 4:30. I wasn’t planning on getting up till 6, but apparently my body had other ideas. My excitement and nervousness didn’t help with sleeping either. So I laid in bed and tried to sleep and rest, but ended up getting up around 5:30. I did my normal pre-race rituals, ate breakfast, loaded up my car and made the 10 minute drive over to the River Run lodge.

The sky was overcast and was threatening to rain. I was happy that the cloud cover keep the air temperatures from falling below fifty the night before, but I really didn’t want to climb up the hill while it was rainy and windy.

Once the race started, it was a loop that went through the start and the finish line twice, before peeling off and going up the mountain. I’m pretty sure that I was in 4th place by the time we got to the big climb.

The climb sucked. It was 6 miles up, with a gain of somewhere around 3,000 feet in elevation, and a mixture of gravelly fire road, wooded single track, and exposed single track. I quickly fell into last place in age group.

(It is was a small age group: only 8 people total. I have mixed feelings about telling people that information, ’cause 1. 6th sounds so impressive if you think it’s out of 30 and cause 2. 6th sounds so impressive if you think it’s out of 30.)

Back to the climb: I am sure that there isn’t a climb like this anywhere in Texas. I’m not sure there are any actual mountains in Texas. My legs, which can rock quick climbs and keep my speed through the flats, were sorely unprepared for such an extraordinary climb. I pedaled when I could, and walked when I couldn’t. Always going up, and always going slow. By this time the older age groups have caught up. And some of the older age group riders started getting tired too.

There is something to say about the fraternity of suffering up a giant climb. You just have to cheer those who pass you on, give encouragement to those stopped on the side of the trail, and strike up conversations with those who keep the same pace. You get to be climbing buddies. Normally you both climb at the same pace and are always together, it seems.

And sometime your ride buddy ends up being the guy in your age group right in front of you, which is a nice bit of friendship before you leave them in the dust. That’s what happened with Jeremy from southern California. He’s a great guy and I felt bad for him when I caught up. But, he was more tired than I was and I had to go on without him. I’m now in 7th place.

About an hour and 40 minutes of straight climbing, I reached the top. The downhill, while longer than I am used too (again, Texas doesn’t have mountains), was really fun and I did pretty well – minus the two crashes I had. The first one wasn’t really a crash as it was me hitting a tree. I was going fast, popped around a turn on a hill and just smashed my shoulder into a tree. Thankfully it was padded, and I managed to stay on my bike and still have full use of that arm.

The second crash I shot down into a banked left turn, and come out into a turn to the right, the outer edge of the trail was washed out and just dust. My front wheel twisted and I went over my handlebars. I landed on my shoulder (the same one) and hit the top of my head on the ground. I was so thankful that I was wearing a helmet. Dazed, I hopped back up and moved my bike out-of-the-way. It took like a half a mile to get my braveness back, but soon I was tearing up the downhill again.

A few more climbs (brining the total climbing to close to 9 miles), and I was approaching the end of the race. I heard some squeaky brakes before the switch backs. The end of this course is something like 10 switch backs linked by some pretty fast trails. Rather annoying because you will get up to top speed only to have to make a 180 degree turn and lose all that speed. As I was approaching the second switch back, I see this rider in blue, he looks up and says “oh crap”. It was Ian. Ian is my rival. He raced the same series as I did in Texas and well, he beat me. Not by much, but enough to snag 8th place in the state while I got 9th. Here was my chance to move up in this race AND beat Ian.

I stayed on his tail on the single track. It was far to narrow to pass while at speed, and I didn’t know how I was going to get by him. Then going into one of the switchbacks he swung too wide and I slipped through on the inside! I was ecstatic and he was not happy. I picked up the pace and rode fast. He never did catch up and I crossed the finish line in 6th place.

Stress and Burn out

For those who don’t know, I’m taking a road trip to Idaho a week from tomorrow (my birthday!), and two weeks from yesterday I will be competing in the USA Cycling Mountain Bike Cross-Country National Championship, Senior 19-29 Cat 3 (here by referred as “Nationals”). And well, I’m rather unprepared.

I was really hoping that I would be able to start doing some hard training right after the finish of the last race of the Sun & Ski Sports 2012 Texas Mountain Bike State Championship Series (what is with these names? SOOOOO LONG. Also: 9th place in the state.), but something wasn’t there.

The joy. The excitement. The energy.

It was all gone. I was burnt out. I think it started a week or two before the last race, that’s probably why I was so okay with just riding and having fun (and placing behind Justin). So training wasn’t something that I could mentally do for three weeks after that race, almost four. That’s a whole month that I’ve missed out on. I’m not physically at my peak. I mean, I am 80% certain that I will finish the course but the fact that haven’t got to develop my muscles the way that I was hoping. And I was going to need huge muscles.

The course that they have up on the website (Image) shows what looks like almost 16 mile loop with almost 8 miles of climbing on the first half. I AM NOT PREPARED FOR THIS. I’m from Texas, I’m not sure how well I’m going to be able to climb from 5,600′ to 8,400′. We don’t have mountains here, we have hills. I live in the Hill Country, which make the Foothills that I used to live in look like the freakin’ Himalayas. The longest course I’ve raced on was a total of 12 miles, and that was looooong. What’s the extra 4 miles going to do? How am I going to handle the climbing.

Oh, and there’s this little nagging worry in the back of my head that says “Andrew, you haven’t been over 3,000 feet in like 6 months. You might die”. I don’t like that voice. I tell that voice to shut up and that I used to go up that high all the time with no problems. And secretly hope I’m right.

And there’s the whole packing thing. A two-week road trip that spans five different states, with 3 outdoor activities planned, not to mention food and nutrition for the race, the road, and while I have to fend for myself. How many gels am I going to need for a race this long? What about water? What do I need to do before I leave? Oh, man…  I need to make a list.

The Austin Rattler 100

Yesterday (was it only yesterday?), I competed in the inaugural (it’s not often you get to say that) Austin Rattler 100. The Austin Rattler 100 is a marathon mountain bike race that’s about 100 kilometers long. I’m not sure of the exact conversion, but I know the course was 15.5 miles long and there were four laps. That’s like 62 miles on a mountain bike.

I’ll just cut to the end: I didn’t finish.

The morning started early, I got up, got dressed, ate my normal race day meal, loaded the car and checked out of my hotel room. I then drove the few miles down the road and got all set up there and wandered around lost, trying to figure out where to get my timing chip and where to put the plethora of numbered stickers they gave me (229, if you’re interested in the number on the stickers). A short while later I, with about 499 other people (total guesstimate), was lined up waiting for the shotgun to go off. Literally, they had a shotgun and they shot it and we started.

We started off in a huge pack, people passing left and right, and we all just kept pedaling. The race starts you off with jeep trail, some of which was cut just for this race. Which means there’s big rocks, and everything is just rough.

I wanted to take it slow, so I was chilling with some of the people in the group I found myself in. I didn’t want to burn myself out, since I had to do this three more times. I ended up following these two ladies, Cynthia and Caroline (I think, it could be Carolyn. Doesn’t Brian Regan have a joke about that?). They were just chatting up a storm and picking good likes and taking an easy pace. I hung out with them until one of them got a bent chain link and they had to take it out. So we said our farewells and I went on my way.

By then we just started the second half of the first loop, where all the single track starts. This was my first time to Rocky Hill Ranch, and I rather enjoyed it. You got to weave in and out of pine trees and there wasn’t anything that was too technical. I ended up hitting a good groove and finished that first lap strong feeling. Looking at the time clock, it took me 1:50 minutes to make the first lap and re-supply. Much longer than I wanted if I wanted to finish before 7 hours. So, I started to do the whole thing again.

Since I was already warmed up and in my stride, the first half of the second lap, with all its climbing, I felt that I did much better. While I was still weak and slow climbing, I could pound it out during the flatter sections and started picking people off. You see someone up a head, and you catch up to them. You hang on their wheel for a little bit, maybe make some small talk, and then you ask if you could go around. It was a lot of fun. Towards the end of that lap, I caught up with a woman who races cross-country (like me) and we tore up the single track part of the second lap. At the rest area at the start/finish, we parted ways and I refueled and went on my way. I managed to do that lap in an hour and forty minutes, knocking ten minutes off my previous lap.

Lap three started okay, I knew I was getting a little tired, I’ve already done like 31 miles (previous record was 39.1). I just crawled up some of the hills: walking up some and just being in the granniest of the granny gears on my bike for the rest. About halfway through the lap, I started to lose hold of my steely thoughts and started to doubt. Would I actually be able to make another lap? Do I want to? And as the lap wore on, my thoughts got worse and worse until the actual thought crossed my mind “let’s just stop after this lap”. It’s those thoughts that you want to keep out of your mind, those are the thoughts that will make you quit.

That last half of the lap was horrible. I had a headache that drinking no amount of water/electrolytes could fix. My lower back was killing me. My triceps were so weak. My hip flexors would cramp if I turned a certain way. The only things that seemed to be fine, and would actually work when my brain could muster up the strength to command them, were my legs.

After pretty much coasting back, weak and defeated, I did manage to work up the strength to pass one last guy at the finish line. That lap took me about 2 hours.

My saving grace was that there was a cut off point and I got there like 2 or 3 minutes late. They wouldn’t let me go back out there.

So I laid on the ground next to all my stuff and just moaned (mostly inside my head, but one or two may have escaped). I was saddened by my first DNF and relieved that I didn’t have to go back out there and do one more lap. I finally dusted myself off (literally), changed, grabbed some free BBQ, a free beer, packed up my stuff and drove home. Driving home after an event like that is something that I wouldn’t recommend. I almost fell asleep driving a few times. And I’m pretty sure the amount of caffeine I ingested on that drive home kept waking me up thought the night.

Would I do it again? Yes. I want to beat this race. I know I would train a lot harder for it. I know I would either bring someone along to drive me home or I would get a second night at a hotel.

I wanted to do this in the first place because it’s put on by the same people who put on the big race in Leadville. I’ve read a lot of fun race reports about Leadville and I put it on my goals list. To finish under 9 hours. Now that I’ve done this race, I am re-evaluating that goal. I’m not saying that I can’t do it and that I need to pick something a little easier, I’m re-evaluating if that goal is something that’s really mine and not something that I picked up from someone else.

Well, it’s late and it’s been a long weekend. Good night.