Category Archives: Life

The Austin Rattler 100k 2013: “Race” Report

Well, that sucked.

Everything was going so well. I ate right when I planned to, I had most of my water bottle down. I was not going to bonk. I knew I was pushing hard and I was doing about 13.4 mph average. It would probably drop down later when I would settle in to a more long-term pace, but I was feeling good. I was passing people and just having a blast.

Too much fun, maybe.

It was about eight miles in, we were all in a line going though one of the few single track sections and I was just chatting up the people in front of me and the ones behind me. I must have misjudged a turn and my front wheel hit the loose dirt on the edge and lost traction.

I must have closed my eyes because I remember black and then pain.
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Cute little kids.

Yes. I find little kids cute. And today I’ve had more than my fair share, so here are the ones that I think are the best.

This little girl really like Gangnam Style:

This little girl really likes trains:

And this little boy really likes basketball. Or is just really, really good at it:

Is it too early for Christmas ’13?

Cause I totally started today.

I came home, put on some Christmas music and made “The ‘Nog”. Okay, I probably won’t be calling it “The ‘Nog” but I have been thinking about making this since December 6th, when this article came out. The article combined so many of the things I loved. Alton Brown. Eggnog. Aging stuff. I just had to make it.

You can check out the directions and the ingredients here, though I did just use regular rum, brandy (instead Cognac) and just Half and Half instead of the mix he suggested.

And here it is:
IMG_3777

That’s the bottle to be opened at 3 months, 6 months, and 12 months. 3 months, cause I just want to have some now. 6 months to see if it’s good and to possibly make some more. 12 months from now? That’s Christmas time ’13.

And yeah, I just rinsed off the bottles so they look a little sloppy, and the small one has the paper still on the outside. It’s what’s on the inside that counts, right?

 

Day of Documentaries

So I was just chilling this morning, well fed and already exercised out, wondering what I should do today. I read this article during breakfast which linked to this article, and the thought hit me, why not watch a bunch of these and then write about them? So I added a bunch to my Instant Queue and started to open my mind*.

*Okay, well not really. I’m very aware that all documentaries are slanted and biased, but there are things that you can gleam out of them.

Below are the docs, and a billion Wikipedia links. The titles link to Netflix, where I watched these.

Dirt! The Movie (2009)
Narrated by Jamie Lee Curtis, this documentary goes over the idea that the dirt is a living organism that we aren’t taking really good care of. It really resounded with my desire for husbandry. I wanna take some of the things and use them in my life. Like if I get a house, I might look into getting a green roof, cultivated and gardening my land.

I do wish that the documentary went more in-depth with some of the science behind some of the things they explained, like Agroecology, which was just mentioned very quickly. And I would have liked a deeper look into the whole “Being in the dirt makes people happy. People love tending things” idea at the end (which I totally agree with, at least for me personally).

Fat Head (2009)
In this response (I guess) documentary to the hit Super Size Me, the main guy in this one decides to find out if he can eat fast food to lose weight.  He’s tried some different diets before: Vegetarian, which made him lose muscle weight, but fattened his belly; the Pritikin diet, which made his depressed both times he tried it; Fit for Life, which made him feel great until the sugar from the juicing ran out. His fast food diet though, seemed to work well. He lost more than 12 lbs in less than a month.

This was a long documentary, mostly because it seemed poorly paced. The pacing might have been due to the fact that there was just so much information given. I liked this one cause it gave a lot of science on what goes on when you eat fat vs carbs. It does seem a little heavy-handed in the government bashing, but what it says is true. And it’s super funny to see the old web browser that he uses.

Food Fight (2008)
As the day gets longer, I’m finding that I have less and less to say. Food Fight really talks about how the government and special interest groups are really out to just make more money, with little care for the finished product and the consumer. It focuses on this restaurant in Berkeley and how during the 60’s they kinda stumbled on serving dishes with local food that tastes like food should taste.

This was a well put together documentary and I liked they way the presented stuff. One of the things that really blew my mind is that apparently in lower-income parts of many major cities, there aren’t many supermarkets. Though the content did seem to be a little stale since, one of the places visited in this one was also featured in the Dirt! documentary.

King Corn (2007)
Two recently graduated dudes decided to take a year and grow an acre of corn and follow it there. Along the way they learn about farming’s past, how it changed and a lot about the food supply of Americans in general.

This was the most “fun” documentary that I watched today, also the one that was the least science-y and the one that was the most balanced. The movie is lighthearted until they find out that a good deal of the corn grown is put into meat (which is really bad for cows), and used to make corn syrup (which is really bad for humans). There’s a part where they make corn syrup, and you realize that it’s quite an involved process with tons of strange chemicals in it. And when they start talking about what’s going on with the cows being feed corn, I’m now probably going to only get grass feed beef.

I also recommend all these documentaries; I don’t recommend watching them all in the same day. Basically “Food Fight” and “Dirt!” boil down to taking care of our soils and getting the most out of our fruits and veggies. “King Corn” and “Fat Head” are what you put in your body.

I hope you enjoyed my Sunday as much as I did. Now it’s time for some Downton Abbey.